Did You Hear?! I’m Becoming a Holistic Health Coach!

Back in 2013, I knew the nutrition field was calling my name, but I just didn’t know what I wanted to do. Personal Trainer, Nutritionist, Dietitian were a few options I explored, but I never followed through with any of them because I was never sure which to choose. One day, I looked for nutrition schools and came across the Institute for Integrative Nutrition, but had … Continue reading Did You Hear?! I’m Becoming a Holistic Health Coach!

New Blog – A Dash of Hope

Hey all, Sorry I’ve been a tad MIA! I created a new blog, which you’ll find HERE. It’s about being a millennial, creating homemade dishes and finding scratch-made food in Upstate South Carolina. Along with those topics, you’ll also find lifestyle, health & fitness and marriage adventures. Since I’m turning 30 next year, I figured I’d let this blog fizzle out. If you’re not a … Continue reading New Blog – A Dash of Hope

This Is How I Started Building Confidence

Have you always been self-conscious? Have you been looking for ways to build your confidence?  Contact a local photographer and book a photoshoot. I’m telling you, it makes you feel beautiful, important and most of all CONFIDENT! At first, I was a bit nervous, but the more pictures he took, the more confident I began to feel. It’s time for YOU to feel the same. … Continue reading This Is How I Started Building Confidence

This Skin Care is Literally Life-Changing

Are you looking for natural, organic and healthy skin products? Look no further because Toya Stanitzek who sells Herb & Earth Soaps has something for YOU. My husband purchased skin products for me for Valentine’s Day and they have DEFINITELY been improving my skin. My pores have gotten smaller and my face is less oily and greasy. So, I wanted to share these products with you … Continue reading This Skin Care is Literally Life-Changing

Emptiness, It’s Such A Horrible Feeling

“Are you looking forward to seeing your family?” I ask my VP on Monday. I know the reason she was going back home wasn’t exactly a happy reunion because it was her brother’s memorial, but I still asked. She began to get emotional, which wasn’t my intent when I originally inquired. “I’ve been thinking about it and I guess I just haven’t accepted it,” she … Continue reading Emptiness, It’s Such A Horrible Feeling