“Holy sh**, it’s hot in the room,” I said to myself as performed a downward facing dog pose. I started sweating the moment I walked into the room. I’ve always been rather hesitant to try hot yoga due to the fact I heard it’s hard and gets really warm in the room, but I was up for the challenge. So, I put my yoga pants … Continue reading Southern Om Hot Yoga
(Which would you choose as your afternoon snack?) By Hope Kumor Cherries or Oreos? So, your mouth is probably watering just eyeing this photo. You love oreos and could eat them every single day if possible. Sure, those puppies look great at first glance, but do you know how truly horrible oreos are for you? Um. First off, do you know how freekin processed this … Continue reading Which Would You Choose As Your Afternoon Snack? Cherries or Oreos?
So, this delectable treat was free with a coupon from Corner Bakery Cafe. It was 330 calories of pure bliss. I took small bites just to enjoy each piece. I wanted to savor the flavor and appreciate it. I don’t normally eat sweets, but if I do, I usually like to go all the way. However, I promised myself if I chose this one, I … Continue reading Eat a sweet treat and work it off!
By Hope Kumor “Can I have a double cheeseburger with extra mayo and large curly fries on the side,” says a hungry woman customer. When she adds a “diet soda” because she’s watching her figure, the whole staff cringes. Instead of a shrinking economy, we are becoming larger, in terms of waist size. But, the fast food joints aren’t helping when they offer low price … Continue reading Top Fast Food Joints to Avoid