Time and time again, people go on diets because they want to lose weight. But, reality is, diets don’t work. All diets do is make you binge eat later on, so stop restricting yourself and just eat food in moderation. You can lose weight without dieting and this is how: 1. CHEW YOUR FOOD WELL. Digestion begins in the mouth. By thoroughly chewing your food, … Continue reading 10 Tips To Drop Pounds
Have you ever tried Weight Loss Supplements? If you have, I’d love to hear about your experience! Read my article from Her Campus Temple (Circa November 2012)– Why use weight loss products? It was only a couple years ago, at the ripe age of 15, that chemistry major Cassandra Benner consumed her first green tea weight loss pill. But why? “Whenever I looked in the … Continue reading Why use weight loss products?